Healthy Eating — Blog

How To Meal Prep Like A Pro

FoodQuiAri MarketingMarch 20, 2020Healthy Eating, Healthy Habits, Morning Meal, Meal Prepping

The struggle to eat healthier is real. Fortunately, we did some research and found some simple ways to eat healthier without requiring a ridiculous annual income.

FoodQuiAri MarketingFebruary 11, 2020Healthy Eating, Healthy Habits, budget, save money

5 Reasons You Should Start Meditating Today

While we all know and love meditation for its ability to ease anxiety and stress, it has a handful of other benefits that are less well-known. Here are 5 reasons you NEED to start meditating!

Health and WellnessQuiAri MarketingOctober 29, 2019Healthy Eating, Meditation, Healthy Habits, Health

Superfoods That Are Super Easy To Add To Your Meal

Looking to ear more superfoods? We’ve compiled a list of ways to supercharge everyday foods.

Food, Most PopularQuiAri MarketingOctober 3, 2019maqui, superfruit, Healthy Eating, eating for weightloss

Want Better Health? Try Drinking Your Breakfast

The simple act of enjoying a healthy breakfast can give you a head start on improving your health. Here’s why you should never skip a morning meal.

Food, Most PopularQuiAri MarketingOctober 3, 2019Breakfast, Healthy Eating, Morning Meal, Weight Loss