Mother's Day Delicacies

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On Mom’s big day it can be difficult to say no to the sweets and delicious dishes that are packed with sugar, carbs, and guilt. Crush the temptation with these easy and healthy recipes below! Think of it like a gift of health and confidence that everyone at your gathering can enjoy!

Avocado Toast

Avocado toast is the latest and greatest superfruit trend! Nutritionists love avocado because it is filled with healthy fats, multiple vitamins and nutrients. Start by toasting some bread (wheat or white) and mashing your avocado. Once the bread is toasted and the avocado is mashed, smear it onto the toast and top off with fresh squeezed lemon and “everything bagel” seasoning. Then enjoy! This delicious breakfast item is filling, healthy, and will help you power through the day!

Breakfast Tacos

If you haven't tried tacos for breakfast you don't know what you're missing! Breakfast tacos are not only delicious, but also a fun, family activity! Set out all your desired toppings, fillings, and sauces, and build your tacos with your family and friends! Bring this healthy and interactive meal to Mother’s Day brunch and you'll be the talk of the town! See this recipe for some ideas and instructions! Easy Breakfast Tacos

Crepes

Try whole wheat crepes! Crepes are light and tasty, and can be custom made with whatever toppings you choose! While crepes are sweet and contain carbs, they have less sugar and calories than pancakes and waffles! Top with fresh fruit and powdered sugar and serve something delicious and nutritious to your family, without the guilt and fullness feeling. Check out this easy recipe for Healthy Whole Wheat Crepes!

Smoothie Bowls

Use QuiAri products to make smooth and filling smoothie bowls! Start by blending your QuiAri Shake Chocolate or Vanilla with any desired fruit (or the ingredients of your choice) and mix until it is a thick, but creamy consistency. Pour into a bowl, top with bananas, strawberries, kiwi, melted peanut butter, etc. Enjoy! Don’t forget to take a picture of your appealing creation and post on social media for us to see!

Don't Forget Dessert!

Don’t stress, we have you covered! Navigate over to the Q-Cafe and discover a world of Original QuiAri Recipes just for you! Check out QuiAri Chocolate Pudding, Coconut Creme Cupcakes, Banana Split Nice Cream, and even Chocolate Chip Cookies. The variety is spectacular and the recipes are all simple and HEALTHY! Bring your mom the gift of tasty treats this Mother’s Day and share with us on social media. We would love to hear how much you LOVED Q-Cafe!