Achieving SUCCESS Through Managing STRESS
By: QuiAri Founder & CEO, Bob Reina
Stress is the #1 reason why many Promoters in the MLM industry give up and move on to another company…or sometimes an entirely different industry! Your success can be predicted by the way you handle life’s many challenges. However, if you can learn to successfully manage your stress, it can be used as fuel for growing your business. After all, it takes 725,000 pounds per square inch of pressure and a temperature of 2,500° (F) of heat to bond carbon atoms together to create a diamond. The fact that you’re feeling stressed means you care about accomplishing your goals, and that’s half the battle!
Change Your MINDSET
We experience stress when we perceive ourselves as being unable to manage a certain situation. Once you accept that stress is a mindset, that mindset can be changed. Take a few minutes, recognize the moment, and BREATHE. Close your eyes, relax your muscles, and analyze the situation without attaching an emotional reaction to your experience. After you have cleared your mind, make a list of possible ways you can reduce the stress in your life. Great leaders experience tremendous levels of stress daily but also have tremendous Teams to help them accomplish their goals. Apple, Amazon, and Coca-Cola did not become multi-billion-dollar global corporations from the efforts of 1 person. Whether it’s personal, financial, or professional stress, find successful people who can help you – even if it’s just to help you talk through a solution.
Develop Better Time Management Skills
It may feel like there aren’t enough hours in the day to get everything accomplished, but the problem might be time efficiency meaning are you making the most of the time you have available. Build a solid routine and start moving with the clock instead of against it. Make a to-do list and prioritize everything you need to get accomplished. Then set a time limit to get each task done. Many people find the act of checking things off their list to be a stress reliever in itself. Also, it’s important to hold yourself accountable for your actions. Taking short breaks between tasks is ok. However, if you’re watching full 2.5-hour movies or spending an entire afternoon trying to master a new Tik Tok dance move, it’s a problem and will only add to your stress levels later. Stay focused on your mission and success will follow!
Take Better Quality Breaks
So, let’s talk about what qualifies as a “good” break. According to leading scientists, you should choose to do an activity that benefits you physically AND emotionally, like exercise. Take a brisk 5 to 10-minute walk or jog or do a few sets of push-ups. Your body will go into “fight or flight” mode, meaning it will stop producing the counter-productive stress hormones and start focusing on keeping your blood flowing and sweating to lower your rising body temperature to help keep you alive. Since the stress hormones are temporarily stopped, you’ll enjoy a greater sense of mental clarity to help find solutions to your stress. Don’t like to exercise? Phone a family member or friend that always makes you smile. Smiling shifts your neurochemical balance towards a more stable state and helps you snap through anxious pathways. You can also get the same effect from spending time with your pets. Emotional support animals have hit the mainstream for a reason – because they work! Play fetch with Fido or sing a duet with your pet parrot. It provides emotional benefits for both you and your animal, so it’s a win-win for everyone.
Embrace Your FEAR of FAILURE
Failure is real. We all have missed deadlines at work or let family or friends down who were counting on us. There are going to be times when you just can’t get everything you want done. The question to ask yourself is - “Did I try my best?” If you gave it 110% and still failed, it just means you have to try harder next time. Plus, you probably did better than you think. Even if you accomplished 80% of your goals, and fell short, you did better than those who put in no effort and achieved 0% of their goals. The important thing is to not give up. Everyone fails, but Leaders learn from their mistakes, get back on their feet, and try again. Unsuccessful people quit, and instead of making it right, they complain to others that it wasn’t their fault or that the world is against them. Learn to embrace stress, get over your fear of failure, and GET IT DONE! Your family, friends, teachers, supervisors, upline, etc. are all rooting for you to win. If you can manage your stress and stay focused, you will!
To learn more about QuiAri, their products, and the opportunity to become a Promoter or Customer, visit https://quiari.com/en, or follow them on social media @QuiAriOfficial.
About QuiAri
Welcome to QuiAri, the new worldwide phenomenon where people are turning back the hands of time with our breakthrough anti-aging products and experiencing life-changing results thanks to our industry-first 5-Minute Pay Opportunity. We have harnessed the power of the mighty Maqui Berry by extracting a special youth molecule, creating a proprietary youth restorative formula (MaquiX®) that has taken the $500 Billion Global Anti-Aging Market by storm. Led by Founder & CEO, Bob Reina, and his world-class Executive Team with a combined 500+ years of MLM experience, QuiAri Shake, Energy, and Prime Gel are available in over 100 countries and are considered to be the biggest breakthrough in anti-aging. From youthful skin to antioxidant support to joint, heart, and immune health and increased energy and weight management, our product is for anybody and everybody. Our Team helps people win through our #1 products and one-of-a-kind opportunity, which is the first and only to pay commissions in just 5 minutes worldwide. Visit QuiAri.com to learn more.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Income Disclosure Statement
Please note the QuiAri business opportunity offers unlimited income potential. However, QuiAri makes no guarantee of financial success. Success with QuiAri results only from successful sales efforts, which require hard work, diligence, skill, persistence, competence, and leadership. Your income will depend on how well you exercise these qualities.