Treat Yourself

Nowadays countless people find themselves rundown, overworked, and just overall burnt out. Working long hours, weekends, and late into the night can take a toll on your mind, body, and emotions. We are here to remind you to take time out for you, and make yourself a priority. Take a “mental health day” and enjoy yourself with some of these self-care ideas. 

Spa Day

Everyone deserves to be pampered. Do yourself a favor and dedicate a day to beauty and relaxation. Get a manicure, pedicure, facial, and sit out in the sun and get some Vitamin D! Not only will a spa day help you feel relaxed and rejuvenated, but it will also keep your health and beauty in check. Walk in to work the next day with glowing skin, sparkling nails, and freshly painted toes. Why? Because you deserve it. 

Family Day

Feel overworked and disconnected from the ones you love? Spend a whole day with your family doing something everybody enjoys. Whether this is the beach, sporting events, a family BBQ, or just relaxing together, enjoy each others company and appreciate the time you have with the people you cherish most. 

Movie Day

A movie day can take relaxation to a whole new level! Lay on the couch in your comfiest pajamas and watch TV All. Day. Long. Binge-watch a TV show or movie with a lot of sequels! Whatever you choose, forget about the drama of everyday life and focus on the best plot twists and turns Hollywood has to offer. Oh..and don’t forget the popcorn!

Massage

A massage is one of the most essential and important self-care activities you can do. Let’s face it – everyone has stress tension somewhere in their body. The best way to take care of this is an hour long massage. Lay down, relax, and let go of unwanted tension in your back, neck, arms, etc. You will leave feeling better than ever!

Self-Care by QuiAri

Make everyday a self-care day with QuiAri. Join the world’s #1 global business and start treating yourself to the life you deserve! Join the millions who are taking charge and designing their future on their terms. Build your business from the comfort of your own home, get paid in 5 minutes, and live your best life with QuiAri.