Pumpkin Spice Protein Shake

INGREDIENTS

1 cup of unsweetened vanilla almond milk (or milk of chioce)

1/2 cup frozen banana (sliced into coins and frozen beforehand)

3 tablespoons of good pumpkin puree

1 scoop of QuiAri Shake Vanilla

1 tablespoon of almond butter

1/8 teaspoon EACH: pumpkin pie spice, ground cinammon

8 ice cubes

INSTRUCTIONS

Simply mix all ingredients together using a blender, serve, and enjoy!